Cellulite is formed by the accumulation of fat in certain parts of our body such as buttocks and thighs, as well as fluid retention. And as any evil come alone, on many occasions it comes accompanied by stretch marks. Let’s talk about how vitamins for cellulite can help. Stretch marks, kind of Groove that are generated in the skin, form when the skin has lost its elasticity and this may be due to the lack of certain vitamins and micro minerals in our body. Well, rather, it is that I do not ingest these vitamins and micro minerals in our diet. Further details can be found at Ian Cole, an internet resource. For this reason we must be able to know what are the foods that we should include in our diet to achieve generate the ideal amount of collagen, which is the factor that keeps our skin with the natural elasticity that characterizes it. But to begin, we must mention what are vitamins for cellulite and micro minerals required in our diets.
And these are: vitamin E, responsible for the regeneration of cells and production collagen; Vitamin C also responsible for producing collagen and optimize existing collagen; Vitamin B5, also known as acid Pantothenic, whose function is the help in the healing of the skin, also helps in the regeneration of skin, nails and hair. With respect to the mineral micro we can enumerate to zinc, very important for the healing of the skin in its surface as well as its inner part; copper, which allows the body to properly use vitamin C eat, and which also collaborates in our skin pigmentation; Silicon, helps to regenerate the collagen in all tissues, thus preventing skin is gradually losing its elasticity and parallel way, reduces sagging in the affected areas. Want to know how to treat ovarian cysts in a non-intrusive way? Please Click here to read about a method that you can eliminate the symptoms in as little as 12 hours.